Strengths-Based Goal Setting

A new study conducted by Gallup may help people achieve more by setting goals designed around the skills and strengths they already have. While the study focused on helping organizations do more with fewer resources, the information can be applied to help students achieve better results. It can also be used to offer parents a way … Read more

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Practicing Mindfulness in Elementary Schools

New research is offering a welcome and effective new tool to elementary school teachers in the Miami area. Miami Country Day School teachers are using mindfulness techniques to help students stay more focused, disciplined, and on task. Mindfulness, the key principle of Buddhism and incorporates focused breathing and meditation to achieve a higher level of … Read more