What Do Marshmallows have to do with Success?

A typical sunny Saturday afternoon.  You’re just sitting down at your desk to get started on that pile of weekend homework when you get a call from your best friend. “Everyone is going over to swim at Josh’s house right now,” she says excitedly.  “We need to go! Get your swimsuit on and meet me … Read more

How I Found My Grit (and now pass it on to others)

“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life and that is why I succeed.” ~Michael Jordan Growing up, I wanted to be just like my … Read more

running

What is Grit?

The technical definition Grit is a personality trait possessed by individuals who demonstrate passion and perseverance toward a goal despite being confronted by significant obstacles and distractions.  Those who possess grit are able to self-regulate and postpone their need for positive reinforcement while working diligently on a task. Huh, what does that mean? For years, psychologists … Read more