GoStrengths! focuses on 8 Core Skills
The GoStrengths! program teaches students 8 research-based social and emotional skills encapsulated by the acronym GoProcess! These skills include goal-setting, problem-solving, resilience, optimistic thinking, character strength development, emotional intelligence, self-confidence, and social skills. The program is made up of 10 online modules with built-in teacher training. Learn more below!
Take a peek at the course details!
Module 1: GoWellBeing!
What is well-being? This module provides you the foundational principles in the GoStrengths! course.
Module 2: GoAwareness!
Why do you do what you do? Understand why you have certain emotional reactions to challenges or difficult situations in life. Skill: Emotional Intelligence
Module 3: GoRegulate!
Watch out for ThoughtHoles! Explore 8 common errors in thought, how they affect your resilience, and how you can rectify them. Skill: Emotional Intelligence
Module 4: GoResilience!
The 5Cs: Catch, Check, Collect, Challenge & Change! Learn the unique 5C method to increase your resilience and overcome challenges. Skill: Resilience
Module 5: GoSolveIt!
Superhero Problem-Solving! The SHP process is a fun and effective 6-step method to solve any problem you may have. Skill: Problem-solving
Module 6: GoStrengths!
What is right with this picture?! What are your greatest strengths and why do they matter? Skill: Character Strength Development
Module 7: GoMindset!
Promote the process! Identify your fundamental beliefs about success and then help youthlings cultivate a growth mindset. Skill: Self-confidence
Module 8: GoOptimism!
Practicing happiness! It’s time to learn scientifically backed methods to increase your optimism and happiness. Skill: Optimistic Thinking
Module 9: GoConnect!
Spinning a strong web! Strong social connections are vital to humanoid well-being. Learn the best ways to make and strengthen friendships. Skill: Social Connections
Module 10: GoFlourish!
Humanoid flourishing! Learn how to effectively set short and long-term goals using the SCCAB model of goal-setting. Skill: Goal-setting