Get to know the 8 skills!

Course Details

Course Details

GoStrengths! focuses on 8 Core Skills

The GoStrengths! program teaches students 8 research-based social and emotional skills encapsulated by the acronym GoProcess! These skills include goal-setting, problem-solving, resilience, optimistic thinking, character strength development, emotional intelligence, self-confidence, and social skills. The program is made up of 10 online modules with built-in teacher training. Learn more below!

Social & Emotional Skills

Take a peek at the course details!

Course Details


Module 1: GoWellBeing!

What is well-being? This module provides you the foundational principles in the GoStrengths! course.


Module 2: GoAwareness!

Why do you do what you do? Understand why you have certain emotional reactions to challenges or difficult situations in life. Skill: Emotional Intelligence


Module 3: GoRegulate!

Watch out for ThoughtHoles! Explore 8 common errors in thought, how they affect your resilience, and how you can rectify them. Skill: Emotional Intelligence


Module 4: GoResilience!

The 5Cs: Catch, Check, Collect, Challenge & Change! Learn the unique 5C method to increase your resilience and overcome challenges. Skill: Resilience


Module 5: GoSolveIt!

Superhero Problem-Solving! The SHP process is a fun and effective 6-step method to solve any problem you may have. Skill: Problem-solving


Module 6: GoStrengths!

What is right with this picture?! What are your greatest strengths and why do they matter? Skill: Character Strength Development


Module 7: GoMindset!

Promote the process! Identify your fundamental beliefs about success and then help youthlings cultivate a growth mindset. Skill: Self-confidence


Module 8: GoOptimism!

Practicing happiness! It’s time to learn scientifically backed methods to increase your optimism and happiness. Skill: Optimistic Thinking


Module 9: GoConnect!

Spinning a strong web! Strong social connections are vital to humanoid well-being. Learn the best ways to make and strengthen friendships. Skill: Social Connections


Module 10: GoFlourish!

Humanoid flourishing! Learn how to effectively set short and long-term goals using the SCCAB model of goal-setting. Skill: Goal-setting

Contact Us Now for a Free Demo for Your School or Organization!

Click on the green button below to schedule a demo for your school or organization. We’ll show you how easy it is to set up your students on the GoStrengths! modules and start getting results. We’ll also share sample lesson plans, activity worksheets and suggested discussion topics. The best part is it’s free, so there’s absolutely no risk.

Request a Demo or Quote!