The Big Ideas! What causes emotional suffering? It’s not what happens—it is our perception of what happens. We can choose how to relate to our emotions. This concept is the common thread between Buddhist teachings and Western psychotherapy. The key to happiness is acceptance of our external and internal experience. Neutrino’s Nutshell People are vulnerable in that there… Read more!
The verdict that college was the time of our lives, with little responsibility in life other than school and socializing- is out. What’s in? Surprisingly, it’s reaching the age of thirty-three, and all the good stuff that comes along with it. Yes, there are good aspects to aging- don’t worry under 33-er’s, you’ll get there… Read more!
Ready, Set, GoStrengths!!!
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